nutrition by gina rose

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Those niggling symptoms like heavy painful periods, acne, anxiety and so on are messages from your body telling you something needs to change.

Our methods not only evaluate every system in your body & how they’re interrelated but also your diet, stress levels, hormonal balance, sleep quality, and environment.

If you’ve been diagnosed with PCOS, endometriosis, hypothalamic amenorrhea, diabetes or another women’s health, hormonal or reproductive concern, your diet & lifestyle can have a huge impact on your symptoms, quality of life and even fertility.

All the practitioners work alongside Drs, gynaecologists, obstetricians & specialists to ensure your team of health care practitioners are working together to support your end goal.

The highly skilled team of accredited Clinical Nutritionists & Naturopaths are passionate about the service the Clinic provides. All of the practitioners at the clinic work under Gina’s guidelines, which has proven to be exceedingly successful. The clinic focus is using the power of individualised and science-based therapeutic nutrition alongside supplementation if required, to ensure our clients achieve optimal results. All Clinic practitioners are members with the Australian Natural Therapies Association (ANTA), and as result are proudly accredited to offer you exceptional qualified care. We fall under most private health insurance policies, please check with your provider. 

All appointments are currently virtual and secure video consultations (or phone- appointments can be arranged if preferred).

Initial consultation - $200 - with Kirsty

An initial consult gives you up to 60 minutes of one-on-one time with your clinical practitioner. It will entail a full & thorough health assessment through detailed questioning of your health history; family history and presenting symptoms; in order to establish a tailored health plan specific to your needs. This will also include dietary and lifestyle evaluation and nutritional supplementation recommendations and testing, where necessary. Consultations are tailored specifically to your individual needs and lifestyle, guided by your own comfort level of change. A holistic approach is taken which factors in every aspect of your current and previous health history and lifestyle, and how they are all interrelated.

Return consult - $100 - with Kirsty

The return consultation gives you up to 30 minutes of one-on-one time with your practitioner. It is part of an ongoing process of reevaluating and providing underlying support to guide you through your path to optimal health and wellness. During your consultation we will assess your progress and make changes in your treatment plan where needed, review test results & continue to guide you in making long term lifestyle changes.  

Fertility consultation (couples) - $300 - with Kirsty

The fertility consultation will give you 1 hour & 30 minutes with your practitioner. During this time both Mum & Dad to be with have a thorough health assessment. 

Preconception care involves both female & male partners equally (you are both bringing 50% of genetic material), which is why it is important to support the health of both parents leading up to conception, in order to give your new baby the best start in life. In women, the egg maturation process occurs 3 – 4 months before she ovulates. In men, sperm take on average 72-76 days to develop and mature. What we are doing during the phase of egg & sperm development impacts pregnancy outcomes.

We recommend booking at least 4 months prior to conception to influence the health of the developing foetus.

Whether you’re:

  • Healthy and fertile and wanting to do the best for your baby

  • Are experiencing infertility issues

  • Have experienced previous miscarriages

  • Have a history of complicated pregnancies

  • Are older and want to improve your fertility and reduce the risks

  • Experience chronic health problems that could affect fertility

Mini preconception, pregnancy & postpartum consultation with Kirsty - $30

This is an opportunity to have a 15-minute chat with our Clinical Nutritionist Kirsty. The mini pregnancy consultations are open to couples trying to conceive, pregnant mothers or postpartum women. This mini-consultation will give you access to high-quality practitioner grade pregnancy supplements specifically tailored to your needs. Your practitioner will explain what nutrients are required for each trimester & discuss any interactions. There is a huge difference between over the counter supplements and practitioner grade & pregnancy is not a time to miss out. If you are experiencing issues with fertility, hormonal issues, have any pregnancy complications or need a more thorough health assessment please book an initial consultation. 

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